Blogs

There are moments in life that divide everything into before  and after . For Shoshana Chaim, that moment came with a diagnosis. Her husband was told he might have only months to live. At the time, they had a one-year-old child, and another baby on the way. The weight of that reality was immediate, disorienting, and deeply human. There was no perfect plan, no clear roadmap. Only a decision to try something different. What followed wasn’t a quick fix. It was a shift, gradual,

What if the fork is more powerful than we think? In this week’s episode of the Plant Based Support Podcast, Dr. Niki Davis interviews Dr. Will Tuttle, author of The World Peace Diet and one of the most influential voices in the global vegan movement. Dr. Tuttle shares his extraordinary journey from a conventional meat-based upbringing to walking across the United States in search of deeper meaning, eventually becoming a Zen monk in South Korea and embracing veganism as a spir

Mental health is often framed as something that happens to  us—driven by genetics, circumstances, or stress we can’t control. But in a recent episode of the Plant-Based Support Podcast , Dr. Niki Davis  and psychologist Dr. Angela Crawford  explore a powerful truth that’s still missing from most conversations: what we eat directly affects how we feel. Dr. Crawford shares her personal journey from a standard American diet to vegetarianism and eventually a whole-food, plant-bas

We talk a lot about nutrition in the plant-based world—and for good reason. A whole-food, plant-based diet can dramatically improve heart health, metabolic disease, and longevity. But according to Dr. Matthew Lederman , food is only part of the story. In a recent episode of the Plant-Based Support Podcast , lifestyle medicine physician Dr. Niki Davis  sits down with Dr. Lederman to explore a powerful but often overlooked driver of health: connection . Dr. Lederman shares a st

Most people believe modern medicine will save them if something goes wrong. But according to Dr. Joel Fuhrman , that belief may be the biggest risk factor of all. In a powerful episode of the Plant-Based Support Podcast , lifestyle medicine physician Dr. Niki Davis  sits down with Dr. Fuhrman—board-certified family physician and nutrition expert—to uncover what the public is not  being told about disease prevention, cancer risk, and the limits of conventional medical care. Dr

❤️ Heart disease is still the leading cause of death worldwide, yet much of it is preventable. In a recent episode of the Plant-Based Support Podcast , lifestyle medicine physician Dr. Niki Davis  sits down with renowned plant-based cardiologist Dr. Joel Kahn  to unpack what actually protects your heart—and what many people misunderstand about heart health. 🌱 Dr. Kahn makes one thing clear early on: a whole-food, plant-based diet is the most powerful foundation for cardiovas

Worried about getting enough protein on a plant-based diet? COO of Plant-Based Support, Bryan Dennstedt, busts the protein myth and shares his top tips for a successful transition. Plus, Dr. Niki reveals the nutrient almost everyone is deficient in.

Paul Chatlin faced imminent bypass surgery or a heart transplant at 54. Discover the shocking choice he made, the plant-based lifestyle that saved his life, and how it sparked the global Plant-Based Support movement. Dr. Niki Davis interviews the founder in this must-listen episode.