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Allergy, Asthma and Immunity

Food choices can help or hurt allergic skin problems, breathing, and your immune system.  

We’ll dig into the role food plays in asthma, both the superheroes and the villains, and how a plant-based diet can help you breathe a little easier.

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What You'll Learn

Your host, James Thompson is a graduate of Washington University School of Medicine and completed his residency at the University of Illinois Hospital and Clinics. He spent an additional year as chief resident of the training program. He pursued specialty training at Washington University Medical Center and spent 34 fulfilling years in a Chicago based group practice specializing in allergy, asthma, and immunology.

 

This group explores hot topics like:

  1. Can your fork fight a rash? (a.k.a. dermatitis and food triggers)​

  2. Why am I swelling like a balloon? (Hello, chronic hives!)​

  3. Going plant-based when allergic to everything except air. (we got you)

What You Can Expect

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Evidence-based insights

into sustainable living through plant-based nutrition

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Inspiring stories

from those who have reversed chronic conditions and reclaimed their lives

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Real strategies

for getting started, staying committed, and overcoming common barriers

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Occasional cooking demos

to make healthy living feel exciting and doable

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A nonjudgmental, uplifting space

whether you’re ready to share or prefer to listen in quietly

This Is a Space for You

This is more than a monthly meeting. It’s a lifeline.

For many in our community, this group has marked the moment they chose to stop surviving and start thriving.

It’s where shame turns to strength, confusion gives way to clarity, and isolation is replaced by the power of shared purpose.

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Join Us. Your Next Chapter Starts Now.

You deserve to feel good in your body. You deserve energy, confidence, and a life free from the burden of chronic disease. Together, we can build a future where healing is possible, support is abundant, and health is within reach for all.


 Join our Allergy, Asthma & Immunity Support Group and take the first step toward the vibrant life you were meant to live.

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