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Our founder · Paul Chatlin

A personal turning point.
A shared purpose.

At 54, Paul Chatlin faced a serious heart diagnosis. A conversation with his cardiologist introduced another possibility: changing how he ate.

His experience with plant-based nutrition became the starting point for Plant Based Support. What began as a personal health journey grew into a place where others could find knowledge, kindness, and encouragement.

That spirit still guides us: meet people where they are, make learning practical, and help them feel supported as they take their next step.

From one room.
To a growing community.

Our story keeps growing because people keep showing up for one another.

2014 · The first gathering

We expected 20 to 40 people at our first meeting in February. 123 came. The need for connection was clear from the beginning.

2020 · Connection goes online

When the pandemic changed how we gathered, we moved online. By 2021, our virtual community included expert speakers, plant-based cooking classes, and sessions focused on different health concerns.

2025 · More than 10,000 people

By 2025, the community had grown to over 10,000. Our focus remains whole, real foods, practical learning, and support for everyday life, with care for people, animals, and the planet.

Explore our studies and resources ↗

Family Cooking
Hands joined together

Our mission

Healthier lives.
Rooted in
community.

We help people build lasting habits through whole food, plant-based education, compassionate support, and a community that cares.

Because knowing what to eat is only part of making a change. Having people beside you matters, too.

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