Foods That Fight Pain
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What You'll Learn
Your host, Nichole Fogleman, is a nurse practitioner who specializes in both acute and chronic pain. If she doesn’t already have the answer, she’ll research the topic thoroughly to provide the support you need.
Each month, we focus on a specific type of pain and explore how targeted foods can help the body heal. Our time together is part research-driven and part fun, as Nichole shares a new, healing recipe designed to nourish and restore.
She believes we live in a world where the control of pain has turned many lives upside down, with addiction, sickness, and death.
What You Can Expect
Evidence-based insights
into sustainable pain relief through plant-based living
Inspiring stories
from those who have navigated their own chronic pain
Real strategies
for getting started, staying committed, and overcoming common barriers
Occasional cooking demos
to make healthy living feel exciting and doable
A nonjudgmental, uplifting space
whether you’re ready to share or prefer to listen in quietly
A Lifeline, A Turning Point
This is more than a monthly meeting. It’s a lifeline.
For many in our community, this group has marked the moment they chose to stop surviving and start thriving.
It’s where shame turns to strength, confusion gives way to clarity, and isolation is replaced by the power of shared purpose.
Join Us. Your Next Chapter Starts Now.
You deserve to feel good in your body. You deserve energy, confidence, and a life free from the burden of chronic disease. Together, we can build a future where healing is possible, support is abundant, and health is within reach for all.
Join our Foods That Fight Pain Support Group and take the first step toward the vibrant life you were meant to live.