The Future of Health Is in Our Hands
When we began, we were told food couldn’t reverse disease.
We’ve proven otherwise.
Since our founding, Plant Based Support has helped thousands reclaim their health through education, support, and access to whole-food, plant-based nutrition. In 2025, your support continued to break barriers, bring healing, and spark transformation.
Thanks to your support in 2025, we:
CONDUCTED
274
virtual events hosted for local classes, and health literacy programs
Subscribers
28,300
Community members subscribed to our YouTube channel
Engaged
295,000
Total video views across all published content
Followers
91,651
Combined followers across all social platforms
Numbers reflect internal reports as of December 2025 for calendar year 2025.
Our programs have helped decrease reliance on medications, improved quality of life scores, and strengthened families
—simply by changing what’s on the plate.
Reversed type 2 diabetes and discontinued insulin.
Participants restored metabolic health and safely reduced or eliminated insulin under medical guidance.
Lost Significant Weight & Lowered Blood Pressure
Attendees improved cardiovascular health through sustainable, lifestyle-based changes.
95% Report Increased Hope & Control
The vast majority of participants leave feeling empowered, confident, and in charge of their health journey.
Faces of Transformation
Behind every number is a real story of courage, hope, and healing.
Together, we can create a world where everyone has the power to take control of their health—and their future.
Phil's Journey
It has been three years since Phil began his journey on a whole-food, plant-based (WFPB) lifestyle. But to understand the transformation, it helps to step back and look at where it began.
For many years, Phil turned to the Standard American Diet (SAD) as a way to cope with stress and overwhelming emotions. After the death of his first wife in 1981, he became a widower raising three young children on his own. Food became his comfort. Only after each long day of being both father and mother, his version of “Mr. Mom,” would he finally sit down to eat, sometimes consuming large amounts in an effort to numb the pain. The heavy, high-carbohydrate meals often left him exhausted, and he would fall asleep feeling sedated.
That pattern led to rapid weight gain. His weight increased from 195 to 263 pounds. There is no shame in that reality, only honesty about the path that eventually led him toward change.
“When my doctor told me I could stop taking insulin after 3 months of changing my diet, I cried. Plant Based Support gave me back my future.”
Alma, North Carolina
Reversed Type 2 Diabetes
“I never thought my kids would eat kale, let alone like it. Now we cook together. We feel better. We feel alive.”
Marcus, Michigan
Father of 3
“This program changed my life. I’ve lost 65 pounds, lowered my blood pressure, and I finally have the energy to play with my grandkids.”
Shelly, Florida
Community Member
Why People Trust Us
Affordable all access community at 10 dollars per month
Volunteer powered model.
Responsible stewardship and mission alignment.
Our Values
Inclusivity
Nourishing community for all, plant lovers welcome.
Education
Sharing knowledge about plant-based living.
Empowerment
Helping people make conscious, healthy choices.
Transparency
Honest, clear sourcing from seed to plate.
Looking Ahead to 2026
Launch Ambassador Network
Grow plant-based advocates in 3+ cities.
Expand Podcast
Share 40+ new episodes on plant-powered living.
Boost Digital Programming & Community
Engage and grow our plant-based community online.
Ways to Support
Support our mission by donating one-time or monthly, sponsoring access for someone in need, or contributing through corporate and foundation giving.
You can also honor a loved one with a memorial gift, volunteer your time, or become a member to help grow our plant-based community.
Every action makes an impact, Donate today to be part of the change.
Note on Financial Transparency
Financials, revenue breakdowns, and expense allocation will remain exclusively in the downloadable PDF report.
The website will focus entirely on impact, stories, and forward momentum.
Recognition
In 2024, Plant Based Support was recognized by [Your Local Health Department or Media Partner] as one of the most effective grassroots wellness programs in the Southeast U.S.