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Family Time

Plant-Based Living in an Omnivore Household

Plant-Based and Not Alone.

A supportive community for individuals striving to maintain a whole-food, plant-based lifestyle while living with family or roommates who follow a traditional omnivore diet. 

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What You'll Learn

Your host Marilyn Tarkalson, graduated from Idaho State University with a Bachelor degree of Science in Public Health and her plant -based journey has not always been easy.  She faces challenges everyday in encouraging her family to adopt similar eating pattens and often hear complaints about the lack of food options in the house and that my way of eating is gross.

 

This group offers a space to share experiences, practical tips, recipes, and strategies for navigating meal planning, social situations, and family dynamics. Whether you’re just starting your plant-based journey or have been living this way for years, you’ll find encouragement, resources, and connection with others who understand the unique challenges, and rewards, of living plant-based in a mixed-diet household.

What You Can Expect

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Evidence-based insights

into sustainable well-being through plant-based living

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Inspiring stories

from those who have navigated this difficult topic

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Real strategies

for getting started, staying committed, and overcoming common barriers

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Occasional cooking demos

to make healthy living feel exciting and doable, for you and your family

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A nonjudgmental, uplifting space

whether you’re ready to share or prefer to listen in quietly

A Lifeline, A Turning Point

This is more than a monthly meeting. It’s a lifeline.

For many in our community, this group has marked the moment they chose to stop surviving and start thriving.

It’s where shame turns to strength, confusion gives way to clarity, and isolation is replaced by the power of shared purpose.

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Join Us. Your Next Chapter Starts Now.

You deserve to feel good in your body. You deserve energy, confidence, and a life free from the burden of chronic disease. Together, we can build a future where healing is possible, support is abundant, and health is within reach for all.


 Join our Plant-Based Living in an Omnivore Household Support Group and take the first step toward the vibrant life you were meant to live.

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