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Blogs


Why Healthy Living Feels So Hard: Dr. Suzannah Bozzone on Lifestyle Medicine, Plant-Based Eating & the Power of Curiosity
Why does healthy living feel so hard? On our podcast, Dr. Suzannah Bozzone talks cheese, teenagers, perimenopause, and choosing curiosity over criticism.
Sep 308 min read


“I Tried Every Diet”: How Juan Brady Found a Sustainable Plant-Based Lifestyle
Juan Brady tried every diet and reached 240 pounds. On our podcast, he shares how whole plant foods, simple systems, and community helped change last.
Sep 166 min read


It’s Never Too Late: Dr. James Thompson on Plant-Based Living, Healthy Aging, and Taking Charge of Your Health
Dr. James Thompson changed his diet in his mid-50s after a 21-day Daniel fast. At 68, he shares why it is never too late to take charge of your health.
Aug 265 min read


Moving Medicine Forward: Dr. Michael Klaper on Food, Healing, and the Future of Healthcare
On the Plant Based Support Podcast, Dr. Michael Klaper shares how changing his diet in 1981 reshaped his medicine, and why doctors need nutrition training.
Aug 134 min read


Still on the Ice at 60: How Rick Scott Built a Plant-Based Edge
At 60, Rick Scott plays competitive hockey and trains up to 14 times a week. Here is how the Vegan Hockey Player eats, recovers, and stays strong.
Jul 234 min read


Can a Plant-Based Diet Help Chronic Pain? Nichole Fogleman Shares What the Research Says
pain management nurse practitioner explains how a plant-based diet may help reduce inflammation, why gut health matters, and how to eat 30 plants a week.
Jul 83 min read
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