Why Plant Based Support is the Missing Piece in Your Health Journey
- Ximena Díaz Velázquez
- Jul 29
- 1 min read
Updated: Aug 11

In today’s world, chronic illness is on the rise and yet, so many people are still unaware of the powerful role plant-based nutrition can play in reversing disease and restoring vitality. We believe that nutrition is medicine, and that lasting health comes from both the right information and the right community.
But here’s what often gets missed: it’s not enough to simply eat more plants. To sustain real transformation, people need education, encouragement, and a support system that understands the journey. That’s exactly what Plant-Based Support offers.
Who Is Plant-Based Support?
Plant-Based Support is a 501(c)(3) nonprofit dedicated to helping individuals transition to and thrive on a whole food, plant-based (WFPB) lifestyle. With over a decade of experience, we’ve guided thousands in reversing heart disease, type 2 diabetes, and obesity, without fad diets or pharmaceuticals.
Our platform offers:
Live expert events with doctors like Dr. Caldwell Esselstyn and Dr. Neal Barnard
A thriving online community with daily discussions, support threads, direct messaging, and recipe exchanges
Science-backed nutrition resources to cut through the confusion and get to what really works