top of page
Male Chef

Real Men Eat Plants

Ditch the Stigma. Eat Plants.

Dive into a world where strength and plants coexist, explore hearty recipes, and become a beacon of change!

Bryan-RMEP.jpg

What You'll Learn

Embark on a flavorful journey with your host Bryan Dennstedt, an IT expert with over 20 years in the field. Beyond his technical career, Bryan is passionate about veganism, inspired by the film "Forks Over Knives." This led him to adopt a whole food plant-based diet and he has never looked back. Share recipes, struggles, and successes.

Real Men Eat Plants is a place where we can share our stories and you can share yours without judgement PERIOD!

What You Can Expect

icon31.png

Evidence-based insights

into sustainable strength through plant-based living

icon30.png

Inspiring stories

from those who have reversed chronic conditions and reclaimed their lives

icon29.png

Real strategies

for getting started, staying committed, and overcoming common barriers

icon28.png

Occasional cooking demos

to make healthy living feel exciting and doable

icon3.png

A nonjudgmental, uplifting space

whether you’re ready to share or prefer to listen in quietly

A Lifeline, A Turning Point

This is more than a monthly meeting. It’s a lifeline.

For many in our community, this group has marked the moment they chose to stop surviving and start thriving.

It’s where shame turns to strength, confusion gives way to clarity, and isolation is replaced by the power of shared purpose.

Man cutting vegetables

Join Us. Your Next Chapter Starts Now.

You deserve to feel good in your body. You deserve energy, confidence, and a life free from the burden of chronic disease. Together, we can build a future where healing is possible, support is abundant, and health is within reach for all.


 Join our Real Men Eat Plants Support Group and take the first step toward the vibrant life you were meant to live.

bottom of page