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Plant Based Dictionary

Your go-to guide for understanding hundreds of thoroughly researched plant-based terms.

Alphabetically

Kalamata Olives

A variety of olives often used in Mediterranean vegan dishes like salads.

Kale

A nutrient-dense leafy green often used in salads, smoothies, or as a side dish.

Kale Chips

A crunchy, plant-based snack made by baking kale leaves.

Kamut

An ancient grain that is often used in vegan baking or cooking.

Kefir

A fermented dairy drink that has vegan versions made from coconut, almond, or soy milk.

Kernels

A term for seeds or nuts, often used in vegan snacks or granolas.

Kimchi

A fermented Korean dish made of vegetables, typically spicy and tangy, and often vegan.

King Oyster Mushroom

A variety of mushroom often used as a vegan meat substitute due to its texture.

Kohlrabi

A root vegetable often found in vegan cooking, either raw or cooked.

Kombucha

A fermented tea beverage, popular in vegan diets for its probiotic benefits.

Lacto-Vegan

A rare term, often used for people who avoid all animal products except dairy.

Lactose-Free

Foods that do not contain lactose, often used in vegan diets.

Lava Beans

A type of bean used in vegan dishes like soups and salads.

Lava Cake

A popular dessert that can be made vegan using egg substitutes.

Lemon Zest

The outer peel of lemons, often used in vegan baking or cooking.

Lemonade

A refreshing drink made from lemons, typically vegan if made without animal-derived sweeteners.

Lentils

A common legume used in vegan dishes such as soups, stews, and salads.

Lime

A citrus fruit often used in vegan cooking, especially in dressings, marinades, and desserts.

Lotus Root

A root vegetable popular in vegan Asian cuisine.

Lupin Beans

A legume used in some plant-based meat alternatives.

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