The Future of Health Is in Our Hands
When we began, we were told food couldn’t reverse disease.
We’ve proven otherwise.
Since our founding, Plant Based Support has helped thousands reclaim their health through education, support, and access to whole-food, plant-based nutrition. In 2025, your support continued to break barriers, bring healing, and spark transformation.
Thanks to your support in 2025, we:
CONDUCTED
274
274 live gatherings where people learned, cooked, asked, and felt less alone in the process.
Subscribers
28,300
28.3k are subscribed for youtube videos, including step-by-step recipes, expert insight, and real-life support.
Engaged
295,000
295k times someone hit play to learn something helpful, and take one more step toward better health.
Followers
91,651
91,651 people chose evidence-based encouragement in their feed, small steps, shared daily.
Numbers reflect internal reports as of December 2025 for calendar year 2025.
The True Impact
Personal Transformations
Members often report life-changing outcomes after engaging with Plant Based Support:
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One member reversed her type 2 diabetes and stopped taking insulin within months.
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Another lost 65 pounds and lowered blood pressure, gaining energy to play with grandchildren.
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95% of event attendees report feeling more hopeful and in control of their health.
"Our support groups are a safe haven where compassion and understanding flourish. Knowing I'm not alone in this journey is priceless."
"Plant Based Support gave me back my future. My doctor confirmed I've reversed my diabetes — I never thought this was possible."
Faces of Transformation
Behind every number is a real story of courage, hope, and healing.
Together, we can create a world where everyone has the power to take control of their health—and their future.
Phil's Journey
After decades of using the Standard American Diet to cope with personal loss and health struggles, including a diabetes diagnosis and a stint with high-fat diets, Phil faced a life-altering wake-up call three years ago following the sudden passing of his son from a heart attack.
Realizing he needed a radical change to honor his son’s memory and his own health, Phil transitioned 180 degrees to a Whole Food Plant-Based (WFPB) lifestyle. Since making the switch, Phil has reversed his kidney protein issues, stabilized his A1C, and seen remarkable healing in his vision.
This group is a gift for me... a port in the storm. Feeling the energy of people walking the WFPB talk beats ice cream and pizza any day.
Today, he views WFPB not as a set of restrictions, but as a series of empowering choices supported by a community that keeps him grounded.
I made the choice to honor my son and myself. My eye doctor was amazed that much of my scarring was gone—she told me my eyes look younger, as do I.
Voices from Our Community
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"Plant Based Support has been an incredible partner... a supportive community where sharing and caring go hand in hand. I’ve never felt more supported on the path."
- James T
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"I believe there is a healing aspect of kindness... I have felt so much kindness from the community and staff. Anytime I asked a question, I received kind, thoughtful, and helpful information."
- Mary E
"What began as a goal to lose weight quickly turned into a complete lifestyle transformation"
- The Krocks
Our Values
Meet People Where They Are
Integrity in Action
Evidence Over Ego
Community Before Credit
Accessibility Is a Commitment
Ways to Support
Support our mission by donating one-time or monthly, sponsoring access for someone in need, or contributing through corporate and foundation giving.
You can also honor a loved one with a memorial gift, volunteer your time, or become a member to help grow our plant-based community.
Every action makes an impact, Donate today to be part of the change.
Recognition
In 2024, Plant Based Support was recognized by [Your Local Health Department or Media Partner] as one of the most effective grassroots wellness programs in the Southeast U.S.
