
“When my doctor told me I could stop taking insulin after 3 months of changing my diet, I cried. Plant Based Support gave me back my future.”
Alma, North Carolina
Reversed Type 2 Diabetes
“I never thought my kids would eat kale, let alone like it. Now we cook together. We feel better. We feel alive.”
Marcus, Michigan
Father of 3
“This program changed my life. I’ve lost 65 pounds, lowered my blood pressure, and I finally have the energy to play with my grandkids.”
Shelly, Florida
Community Member

2024 Year in Review
FLOURISHING THROUGH FOOD
The Future of Health Is in Our Hands
When we began, we were told food couldn’t reverse disease.
We’ve proven otherwise.
Since our founding, Plant Based Support has helped thousands reclaim their health through education, support, and access to whole-food, plant-based nutrition. In 2024, your support continued to break barriers, bring healing, and spark transformation.
Thanks to your support in 2024, we:
EDUCATED
6,540
individuals through virtual events, local classes, and health literacy programs
PARTNERED WITH
50+
organizations to make lasting lifestyle changes through collaboration
Engaged
31,600+
people across our social media and community platforms with educational content, support, and recipes.
CONDUCTED
327
events in 2024
Numbers reflect internal reports as of March 2025 for calendar year 2024.
Our programs have helped decrease reliance on medications, improved quality of life scores, and strengthened families
—simply by changing what’s on the plate.

Faces of Transformation
Behind every number is a real story of courage, hope, and healing.
Together, we can create a world where everyone has the power to take control of their health—and their future.

Your Impact at a Glance
82%
of participants reported more energy and better digestion within 30 days
95%
of event attendees said they felt more hopeful and in control of their health
8,800+
people newly subscribed to our social platforms and support network
Highlights from 2024
Recognition
In 2024, Plant Based Support was recognized by [Your Local Health Department or Media Partner] as one of the most effective grassroots wellness programs in the Southeast U.S.



