top of page
Image by Ella Olsson

Plant Based Dictionary

Your go-to guide for understanding hundreds of thoroughly researched plant-based terms.

Alphabetically

Iced Coffee

A popular vegan beverage option.

Immersion Blender

A kitchen appliance used in vegan cooking, particularly for soups and sauces.

Immune System

Vegan foods are often rich in nutrients that support the immune system.

Incorporating Veganism

Adopting vegan practices gradually in one’s lifestyle.

Indian Vegan Cuisine

A cuisine rich in plant-based dishes, such as dal and samosas.

Indigo

A natural dye, vegan-friendly as it is plant-derived.

Intolerances

Refers to food sensitivities like lactose intolerance, commonly leading people to vegan diets.

Invasive Species

Non-native species that can harm ecosystems, often part of vegan advocacy efforts.

Iron

A crucial mineral, often supplemented in vegan diets.

Isolate Protein

A type of protein, often derived from peas, soy, or rice, used in vegan protein powders.

Jackfruit

A large tropical fruit used as a meat substitute due to its texture.

Jaggery

Unrefined sugar used in vegan cooking and sweets.

Jalapeños

Spicy peppers often included in vegan dishes for flavor.

Jasmine Rice

A fragrant variety of rice often used in vegan dishes.

Jelly

A fruit preserve, often made without gelatin to be vegan-friendly.

Jerky

Plant-based versions of jerky made from ingredients like soy or mushrooms.

Jicama

A root vegetable often used in vegan salads and wraps.

Juicing

The practice of extracting juice from fruits and vegetables, often done in vegan diets.

Jumbo Oats

A type of oat used in vegan porridge and baking.

Juniper Berries

Used for flavoring, especially in vegan sauces and marinades.

  • Page 5
bottom of page