Plant Based Dictionary

A vegan is someone who avoids all animal products, including meat, dairy, eggs, and honey. Their diet is based on plant-based foods like vegetables, fruits, grains, and legumes. Many vegans also avoid animal-derived products in clothing, cosmetics, and other goods. The lifestyle is often driven by concerns for animal welfare, the environment, and health.

Plant-based alternatives to dairy cheese, made from nuts, soy, or coconut.

Dairy-free frozen desserts made from almond, coconut, or soy milk.

Processed vegan foods that mimic traditional junk food, like vegan pizza and chips.

Highly processed vegan foods that resemble traditional non-vegan junk food.

Non-animal-derived material used to make shoes, bags, and other accessories.

Plant-based sources of protein such as lentils, beans, and tofu.

Vegan protein powder is a plant-based supplement used to boost protein intake without animal products. It’s typically made from ingredients like pea protein, rice protein, hemp, or soy. This powder is free of dairy, eggs, and other animal-derived ingredients, making it suitable for vegans and those with dietary restrictions.

Dishes that exclude animal products and use only plant-based ingredients.

A vegan breakfast includes plant-based foods that don’t contain any animal products. It can feature items like oatmeal with fruit and nuts, avocado toast, vegan pancakes, tofu scramble, or smoothie bowls made with plant-based milk. Common ingredients include fruits, vegetables, whole grains, plant-based yogurts, and dairy-free alternatives to eggs and cheese.

A vegan pizza is a pizza made without any animal-derived ingredients. This typically means it doesn't include cheese, meat, or any other animal products.

The lifestyle and philosophy of avoiding the use of animal products.

A spicy root used in vegan sushi and Japanese dishes.

A leafy green often used in salads and vegan sandwiches.

The young grass of the wheat plant, often consumed in juice form by vegans for its health benefits.

A grain that's often used in vegan soups, salads, and casseroles.

A type of sandwich using a large tortilla or flatbread, often filled with vegan ingredients.

A plant-derived thickening agent often used in vegan cooking and baking.

A sugar alcohol used as a sweetener in vegan products.

A starchy root vegetable similar to sweet potatoes, used in vegan dishes.