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Blogs
“I Tried Every Diet”: How Juan Brady Found a Sustainable Plant-Based Lifestyle
Juan Brady tried every diet and reached 240 pounds. On our podcast, he shares how whole plant foods, simple systems, and community helped change last.
Sep 166 min read
Still on the Ice at 60: How Rick Scott Built a Plant-Based Edge
At 60, Rick Scott plays competitive hockey and trains up to 14 times a week. Here is how the Vegan Hockey Player eats, recovers, and stays strong.
Jul 234 min read
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