Blogs

Make crispy air-fried potato bites topped with tangy homemade tofu feta, artichokes, olives, and sun-dried tomatoes. A vegan Mediterranean appetizer.

An easy no-cook watermelon cucumber lime salad with a pinch of salt or Tajín. Sweet, tangy, ice cold, and made for summer picnics and potlucks.

Chef Del Sroufe's Caribbean red beans and rice with coconut milk, thyme, allspice, and Scotch bonnet. Ready in about 15 minutes with cooked rice.

Jeffrey and Jill Dalton share 10 tips for staying whole-food plant-based on the road, from packing oats and snacks to ordering sides at restaurants.

What is a whole food plant-based diet? A simple food list, an easy weekly meal plan, and why whole plants matter for animals, land, and the climate.

How does a plant-based diet help animals and the planet? See how everyday whole-food plant-based meals act as quiet advocacy, without the megaphone.

How do you get healthy food in a rural food desert? Mobile markets and buying clubs bring beans, grains, and produce closer, at prices that stretch.

Do you need B12 on a plant-based diet? Yes. Learn why plants are not a reliable source, why fortified foods fall short, and how to keep it simple.