Plant Based Dictionary

A non-dairy milk made from oats, often used in vegan lattes and cereals.

A whole grain used in vegan breakfast foods like oatmeal and granola.

A green vegetable often used in vegan gumbo and curries.

A plant-based oil used in vegan cooking for frying, roasting, and dressings.

Fruits that are commonly used in Mediterranean and vegan dishes.

A plant-based version of the traditional omelet, often made from chickpea flour.

A staple vegetable used to add flavor to many vegan recipes.

A popular herb used in vegan Mediterranean and Italian dishes.

Foods that are grown without the use of synthetic pesticides or fertilizers.

A type of mushroom often used in vegan dishes for its meat-like texture.

A spice made from dried peppers, often used in vegan cooking.

A dairy-free version of the classic cheese, often made from cashews or nutritional yeast.

A staple in many vegan diets, typically made without eggs.

A spread made from ground peanuts, often used in vegan snacks and desserts.

A legume commonly used in vegan dishes, especially in soups, stews, and curries.

A type of nut often used in pesto, salads, and vegan dishes.

A soft, round flatbread often used to wrap vegan fillings like falafel.

Foods made entirely from plants, excluding animal products.

A crucial macronutrient found in many vegan foods, such as legumes, tofu, and quinoa.

A nutrient-rich seed often included in vegan snacks or salads.