Plant Based Dictionary

A spread made from yeast, often used as a savory vegan alternative to butter or cheese.

A variety of peas used in soups, curries, and vegan recipes.

Dairy-free yogurt made from plant-based milks like soy, almond, or coconut.

A Middle Eastern spice blend often used in vegan cooking.

A mineral essential for vegan diets, found in seeds, nuts, and legumes.

Zucchini noodles, often used as a low-carb alternative to pasta in vegan dishes.

A summer squash often used in vegan stir-fries, fritters, and baked dishes.