Blogs

An easy no-cook watermelon cucumber lime salad with a pinch of salt or Tajín. Sweet, tangy, ice cold, and made for summer picnics and potlucks.

Some people change the world by standing on stages. Others change it by helping important ideas reach the people who need them most. For decades, Glen Merzer has done exactly that. While many people in the plant-based movement recognize the names of physicians, researchers, and advocates who have helped advance the science of nutrition, fewer realize that behind many of those messages stands a gifted storyteller whose work has helped shape how those ideas are communicated to

Plant Based Support empowers people to improve their health through evidence-based education, expert guidance, and community support. We turn science into practical, everyday steps and provide a welcoming space where change becomes sustainable, supported, and part of real life—so healthier choices can stick over time.