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Blogs
Watermelon Cucumber Lime Salad: A Cool, Crisp Summer Favorite
An easy no-cook watermelon cucumber lime salad with a pinch of salt or Tajín. Sweet, tangy, ice cold, and made for summer picnics and potlucks.
Sep 183 min read
The Diet Doctors Are Using to Reverse Chronic Disease
Chronic diseases like heart disease, diabetes, and high blood pressure affect millions of people worldwide. But what if the most powerful treatment isn’t found in a prescription bottle, but on your plate? In this episode of the Plant Based Support Podcast , host Dr. Niki Davis sits down with renowned dietitian, author, and speaker Julieanna Hever Risse , widely known as The Plant Based Dietitian . Together they explore the science behind the diet doctors are using to reverse
Mar 1125 min read
💪 Stop Worrying About Protein: The One Nutrient 90% of Americans are Missing (It's Not Protein!)
Worried about getting enough protein on a plant-based diet? COO of Plant-Based Support, Bryan Dennstedt, busts the protein myth and shares his top tips for a successful transition. Plus, Dr. Niki reveals the nutrient almost everyone is deficient in.
Dec 2, 202522 min read
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