Alzheimer’s and Brain Health Support Group
Protect Your Mind. Empower Your Future. Choose Brain Health.
Alzheimer’s disease and other forms of dementia are devastating conditions that touch millions of families—eroding memory, connection, and identity. But a growing body of research offers a message of hope: many neurological conditions can be prevented, slowed, or even reversed through lifestyle and nutrition.
Led by Dr. Joshua Helman, our Alzheimer’s and Brain Health Support Group stands at the frontlines of a movement to change the trajectory of brain health through the power of a plant-strong lifestyle and functional medicine.
This isn’t just about managing symptoms—it’s about reclaiming clarity, preserving memories, and preventing decline before it begins.
Together, We Fight for Minds.
Each session dives deep into proven strategies to protect and restore brain function:
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Nutritional protocols that support cognitive resilience
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Lifestyle practices that reduce risk and enhance brain performance
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Integrative and functional approaches to healing the brain
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Early signs and symptoms—what to watch for and how to respond
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Guidance for caregivers navigating the journey with a loved one
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The powerful connection between inflammation and neurological decline
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The plant-based path to greater mental clarity, vitality, and peace of mind
You Are Not Alone.
Whether you’re noticing changes in your own memory, walking alongside someone with dementia, or proactively taking charge of your cognitive health, this group is for you. Here, you’ll find not only expert insight—but also a community that listens, understands, and lifts one another up.
Every conversation is grounded in compassion, fueled by evidence, and centered on hope.
