Did you know that regular meditators are twelve years younger physiologically than non-meditators? Or that physical exercise is the closest thing we have to a panacea for staying youthful? Or that there are foods in your kitchen right now that can give you the enviable “glow”? Learn to look and feel vital and vibrant all your life long with author Victoria Moran's M-E-N-D program – a memorable way to “mend” your ways and change your life. You’ll learn to:
• Enliven your food choices
• Get younger by doing nothing
• Unearth the metaphysical and metaphorical underpinnings of exercise
• Decrease your toxic load
• Make an ageless attitude yours forever.
BIO: Featured twice on Oprah and listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written fourteen books on wellbeing, vegan living, and eclectic spirituality, including Creating a Charmed Life, Main Street Vegan, and her latest: Age Like a Yogi: A Heavenly Path to a Dazzling Third Act.
She is the founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches and educators since 2012, and host of the long-running, and award-winning, Main Street Vegan podcast.
In 2016, Victoria was voted Peta's Sexiest Vegan Over 50, and she was the 2024 inductee into the Vegan Hall of Fame.
Fun facts: With a $1 press card from a teen magazine, Victoria attended her first Beatles press conference at 14, and when she was 17, Paul McCartney bought her a drink.
Socials and website links:
• https://www.victoriamoran.com (author site)
• https://www.mainstreetvegan.com (Main Street Vegan Academy)
• Instagram: https://www.instagram.com/victoriamoranauthor/
• Facebook: https://www.facebook.com/VictoriaMoranAuthor/
• YouTube: https://www.youtube.com/@VictoriaMoranNYC