Plant Based Dictionary

A plant-based version of the traditional quiche, made without eggs or dairy.

A type of oats that cooks quickly and is commonly used in vegan breakfast foods.

A fruit often used in vegan jams, jellies, and desserts.

A highly nutritious, gluten-free grain often used in vegan salads, bowls, and dishes.

A brand of meat substitutes that offers vegan-friendly options, such as vegan nuggets and fillets.

A type of meat substitute derived from fungi, often used in vegan meat products.

A berry often used in vegan smoothies, desserts, and jams.

A type of pasta typically stuffed with plant-based ingredients like vegetables or tofu.

Foods that are not cooked and often part of a vegan raw food diet.

A diet based on raw, unprocessed plant foods, excluding all animal products.

A type of cabbage often used in salads, slaws, and vegan wraps.

A variety of lentils used in vegan soups, stews, and curries.

A tart vegetable often used in vegan pies and jams.

A staple grain in many vegan diets, used in bowls, stir-fries, and as a side dish.

A plant-based milk alternative made from rice.

A thickening agent made from flour and fat, used in many vegan sauces and soups.

A dish often consisting of raw vegetables, leafy greens, and other plant-based ingredients.

A condiment made from tomatoes, onions, and peppers, often served with vegan tacos or nachos.

A plant-based oil extracted from sesame seeds, often used in Asian vegan cooking.

A high-protein, gluten-based meat substitute, often used in vegan dishes.